nutrition, health, beauty
I’m always looking for dinner ideas I can throw together as quickly as possible, and ideally with one hand (the other one is usually accommodating a child on my hip). This coconut cashew stir fry takes about 10 minutes to prep, and only 15 more to cook. It’s also […]
If you love a chewy chocolate chip cookie, (thinking about those fresh baked Mrs. Fields cookies we used to get in high school. Why were those sold at school?! Do they still do that??) I think you’ll like this healthier version. The tahini gives them a rich, gooey cookie dough […]
My next door neighbor brought a brown rice dish similar to this one to our bbq a couple weeks ago, and I legit devoured it. It was one of those awkward moments where you feel bad that you’re eating too much of what your guest brought, because they won’t have […]
I’ve made this dish at least 6 times, but it always turned out a little different… sometimes a little too soupy, sometimes too mushy. I finally nailed it and decided this one was worth sharing. I love that it’s all in one pot, and that the prep is literally 5-10 […]
Sometimes I love a cold smoothie in the morning, but there’s something so grounding and comforting about warm oatmeal. In this version, I finish cooking my oats with coconut milk to add creaminess. It also makes the oatmeal a bit heartier and more satiating thanks to the fat in the […]
This soup is SO comforting and delicious, you would never guess it’s dairy free. It’s also vegan, paleo, and anti-inflammatory, in case you’re looking to check those boxes too. I don’t share recipes that often, because I make sure they taste amazing, serve some greater function nutritionally (beyond taste), and […]