Tag: low carb

Easy Coconut Cashew Stir Fry

I’m always looking for dinner ideas I can throw together as quickly as possible, and ideally with one hand (the other one is usually accommodating a child on my hip). This coconut cashew stir fry takes about 10 minutes to prep, and only 15 more to cook.   It’s also […]


Tip #5 | Curb your carbs | 20 days, 20 ways to get fit for spring.

Carbs aren’t all bad. They provide great nutrition (and they taste damn good!) But it’s hard to hold back, so we eat more, and more, spike our blood sugar and feel crappy (and guilty!) afterwards. Rather than build your meal around them, make them an afterthought or garnish. If you’re […]