Once I finally tried a properly cooked chicken thigh, I never went back to buying chicken breasts again! There is so much more flavor, thanks to the additional fat in the meat. (Thighs have about three times more fat than chicken breasts.) If you’re still stuck in the “low-fat” mentality […]
Tag: functional medicine
Classic Lentil Soup
This lentil soup has been on repeat for the last few months, varying a little each time. It’s so easy to prepare. Just chop a few veggies, saute, and add lentils and spices. After 20 minutes, it’s perfectly soft and ready to eat. Lentils are a fantastic source of protein […]