testimonials
“I am so mad I didn’t call you sooner. I’m feeling so much better in terms of energy and mood (and bloat).” – Luisa
“I am feeling like this is very sustainable and a lifestyle change I am so ready for. Some big results from my first week are that I lost 7.6 pounds and I am taking less than half of the insulin I was taking the week prior!” – Amanda C
“This is exactly what I was looking for. You’ve helped thread the needle and get to the root cause of my issues.” – recent client
“All those seemingly little changes you suggested have made such a BIG difference! I have more energy, I’m sleeping better and I’m finally losing weight. Thank you!!” – Diana
specialties
- general wellness
- autoimmune conditions (hypothyroidism, multiple sclerosis, etc.)
- weight management
- pre/post-natal nutrition
- diabetes
- gastrointestinal issues (food allergies & sensitivities, elimination diets)
- family nutrition
- therapeutic diets: ketogenic, paleo, vegan, Wahl’s protocol, low FODMAPs
contact me
I’m currently accepting new clients!
industry consulting
I work with small startup food and wellness companies looking to develop a solid nutrition foundation. My areas of expertise include food product research & development, brand strategy, nutrition label creation, and content writing. Please reach out if you have a project you’d like to explore!