- general wellness
- weight management
- pre/post-natal nutrition
- type 2 diabetes
- gastrointestinal issues (food allergies & sensitivities, elimination diets)
- family nutrition
what to expect
Initial Consultation (60-90 minutes)
During the initial visit, we’ll have an open conversation about your life and your nutrition goals. Together, we’ll come up with a step-by-step personalized plan that fits your life.
- review of medical history
- overview of food & lifestyle habits
- evaluation of 3-day food diary
- basic nutrition education
- customized meal plan
- personalized recommendations
- most burning questions answered
- 2-3 targeted goals
During follow-up sessions, we’ll work through unique challenges and develop strategies for overcoming them. While my door is always open, my goal is to get you to stand on your own, empowered to make smart choices in every situation.
schedule a visit
Not sure you’re ready or can’t decide which plan is right for you? Contact me for a free gut check.
Don’t live in California? No problem. I do phone and virtual consultations too!
hours Monday-Thursday 11am-4pm; weekend times also available by appointment
cancellations within 24 hours of scheduled appointment time
pricing please email
At this time, I am not accepting health insurance.
I work with small startup food and wellness companies looking to develop a solid nutrition foundation. My areas of expertise include food product research & development, brand strategy, nutrition label creation, and content writing. Please reach out if you have a project you’d like to explore!