GET RECIPES, HEALTHY TIPS, and MORE delivered right to your inbox
  1. Strawberry Rhubarb Muffins (gluten free, dairy free)

    I’m pretty sure if I entered these into a baking contest they would win. I’m not much of a baker—savory’s more my jam. And with all the sugar my kids are bombarded with on a daily basis, I’m usually looking for ways to slash anything sweet (yay, Mom). These muffins have just the right hint of sweetness from maple syrup and a dash of brown sugar. So if you’re looking… Read More

    Share:

  2. How Not To Gain 5 Pounds This Thanksgiving

    Yesterday, on the Nourish blog, I shared some tips to help you eat smart without having to scrutinize every bite (and it includes eating dessert!). Check it out here: A Nutritionist’s Guide to the Holidays. Happy Thanksgiving!

    Share: