nutrition, health, beauty
I’ve been loving this Protein Pancakes recipe from my dear friend and colleague Joy Bauer. And my son, Joaquin, is obsessed! I feel good knowing this uber picky eater is getting some decent protein (about 20 grams per pancake!). The key is the eggs. Both my husband and Joaquin despise eggs in […]
(see full image) If you’re one of those people who doesn’t sweat, you’re either a) not working out or b) expelling the heat elsewhere. Not that I’ve done any scientific studies on this, but come on, we all sweat! I scoured the shelves and tested several “healthy” deodorant brands, but […]
When you’ve got a bun in the oven, it’s important to consider not only what you feed your belly, but also what you feed the largest organ of your body — your skin. Studies suggest that parabens, which are found in many cosmetics, soaps and lotions, contribute to the overall […]
I had the misfortune of coming down with a terrible stomach bug yesterday. Being 5 months pregnant, I was worried sick about my baby. My symptoms were diarrhea and vomiting every 45-90 minutes for 14 hrs. While I had heard the bug itself shouldn’t pose any risks to the baby, […]